Therapy & Counselling Services in Scarborough
Who Is Psychotherapy For?
More than a quarter of adults in the 21st-century experience depression, anxiety or another mental disorder, or simply have trouble coping with a serious illness, losing weight, dealing with relationship troubles, the death of a loved one, stress, job loss, substance abuse or other issues. The job of psychotherapy is to help individuals work through such problems and live a happier, healthier and more productive life. Therefore, therapy is for anyone in need of professional help with dealing with issues listed above, as well as other problems life tends to throw our way.
Choosing The Right Therapist
Making the first step towards mental health therapy can often be a difficult decision and reaching out for help requires much more courage than we’d usually like to think. Even after making that first step, finding the right therapist often remains a challenge for most. Your therapist should be a person that understands you and whom you feel comfortable with. In order to get the best results out of therapy, it is of uttermost importance that you are completely honest and open with your therapist. In order to help you choose the right person to lead your mental health journey, we have created the possibility of browsing our Scarborough psychologists and psychotherapists before making a choice and scheduling your first appointment. We encourage you to visit their profiles, check out the services they offer, read their bios, and see who you relate to the most.
Despite there being so many great things to do in Scarborough, everyone is unique in their own situation and likely has something they could use support working through. That is why our counselling team in Scarborough consists of 5 counsellors providing therapy in Scarborough, Ontario. That allows our patients to choose the one that best suits their needs and personality type, and is able to best guide them through challenging times, and towards a better, more fulfilled life.
Psychotherapy in Scarborough
Dalton Associates provides Scarborough psychological counselling and assessment services. Our Scarborough services include relationship therapy and marriage counselling, anger management, individual psychotherapy, family counselling, and child and youth counselling.
All Dalton Associates psychological services in Scarborough are conducted by trained psychotherapists and supervised by a psychologist or psychological associate. In addition, they are covered under most extended health care plans, making them available to a larger Scarborough population. That being said, extended health insurance benefit plans can differ, so we recommend checking your specific insurance plan to see if psychological services are covered.
Therapy In Foreign Languages
We understand that being properly understood by your psychologist or psychotherapist is imperative in order to make real growth, and we also understand that it can often be challenging – especially if English is not your native language. That is why we’ve made it our mission to find a better way to make psychological services more accessible to the multicultural Scarborough community and are now proud to offer counselling services in 2 languages. Our team of Scarborough psychologists and psychotherapists offers counselling in English and Spanish.
