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Stephane Sefter

B.Sc., B.Eng. Civil, M.A., Registered Psychotherapist.


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Stephane Sefter practices counselling and therapy in Ottawa and Perth under the supervision of a Registered Psychologist or Registered Psychological Associate who are members of the College of Psychologists of Ontario.

Stephane Sefter, B. Sc., M.A., R.P.,  supports individuals and couples to identify and understand their challenges, and to develop functional skills to deal with them effectively.

Stephane trained in Counselling at the University of Toronto and the Adler School, and uses a Cognitive-Behavioural (CBT) approach in counselling: a shorter, solution-oriented therapy based on helping the client develop functional and effective coping skills.

He works with individuals seeking help for:

  • depression
  • anxiety
  • anger/stress management
  • career development

As well, a sizeable portion of Stephane’s practice is in couples counselling where his main focus is helping couples develop communication and listening skills that lead to mutual respect and intimacy.  Stephane works with clients face to face and online.

Languages spoken:

  • English
  • French
  • Armenian
  • Turkish

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Therapist Information

Offers Distance Counselling
Age Groups Served

Adults, Couples, Families, Late Adolescents, Older Adults/Seniors

Languages Spoken

Armenian, English, French, Turkish

Counsellor's Gender

Male

Conditions Treated

Addiction, Adjustment issues, Alcohol Abuse, Anger Management, Anxiety, Bipolar Disorder, Boundaries, Career and Work Related Issues, Career/Work Performance Issues, Change and Transition, Codependency, Communication and Intimacy, Conflict Resolution, Depression, Divorce & Separation, Grief & Bereavement, Marital Issues, Mood Disorders, Motor Vehicle Collisions, Pain Management, Panic Attacks, Phobias, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Pre-Marital Counselling, Rehabilitation, Relationship Issues, Seasonal Affective Disorder (SAD), Self Esteem, Stress, Suicidal Ideation, Trauma

Services Offered

Individual Counselling, Marriage & Couples Counselling, Motor Vehicle Accident (MVA) Assessment & Treatment, Workplace Injury Insurance Board (WSIB) Assessment & Treatment

Therapeutic Approaches

Cognitive Behavioural Therapy

3 Locations Available

451 Daly Ave, Ottawa, ON
Suite L4

125 Gore Street East (McMartin House),
Perth, Ontario
K7H 1W6

55 Village Centre Place, Mississauga, ON

  • 451 Daly Ave, Ottawa, ON
    Suite L4

    Appointments Available:

    Monday - Friday: 9:00am - 6:00pm
    Saturdays by request

  • 125 Gore Street East (McMartin House),
    Perth, Ontario
    K7H 1W6

    Appointments Available:

    Monday - Friday: 9:00am - 6:00pm
    Saturdays by request

  • 55 Village Centre Place, Mississauga, ON

    Appointments Available:

    Monday - Friday: 9:00am - 6:00pm
    Saturdays by request

Distance Counselling
Also Available!


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