Stephane Sefter

Stephane offers Supervised Psychological Counselling under the supervision of a Registered Psychologist or Psychological Associate.

Stephane Sefter practices counselling and therapy in Ottawa and Perth, Ontario.

Stephane Sefter, B. Sc., M.A., R.P.,  supports individuals and couples to identify and understand their challenges, and to develop functional skills to deal with them effectively.

Stephane trained in Counselling at the University of Toronto and the Adler School, and uses a Cognitive-Behavioural (CBT) approach in counselling: a shorter, solution-oriented therapy based on helping the client develop functional and effective coping skills.

He works with individuals seeking help for:

• depression
• anxiety
• anger/stress management
• career development

As well, a sizeable portion of Stephane’s practice is in couples counselling where his main focus is helping couples develop communication and listening skills that lead to mutual respect and intimacy.  Stephane works with clients face to face and online.

Languages spoken:

• English
• French
• Armenian
• Turkish