Nikita Solanke
MSc, Registered Psychotherapist (Qualifying)
Nikita is a Registered Psychotherapist (Qualifying). She has recently completed her Bridge to Registration and Employment in Mental Health (BREM), in Toronto. Before that Nikita worked as a psychotherapist in India with more than 6 years of experience working with adults and children. Nikita completed her MSc in Psychological Counselling at Christ University in Bangalore, India.
Nikita provides online individual therapy for individuals above 16 years. She has worked with clients who deal with anxiety, stress in personal, work and academic, relationship issues, low moods, life transitions, building confidence and self esteem, parenting. Nikita aims to create a safe and non judgment space for her clients so they can share their stories. She likes to understand their goals and explore their strengths.
She believes that therapy is a collaborative process where therapist and client work together to move towards wellbeing and achieve client’s goals. She has an integrative approach to therapy, meaning She uses different approaches like psychoeducational approach, person centered, solution focused, CBT, mindfulness, talk therapy, behavior techniques etc depending on what best suits her clients needs and comfort.
Her areas of expertise and interest include:
– Anxiety
– Self esteem
– Relationship issues
– Transitional changes
– Parenting
– Academic and work related stress
– Anger management and social skills
Age group:
16 years + (Late teens and Adults)
Type of therapy:
Online individual therapy
Approaches:
– Psychoeducational
– Person centered
– Solution focused
– CBT
– mindfulness
– Talk therapy
– Behavior techniques
Contact Our Client Care Team to
Request an Appointment
Request an Appointment
Therapist Information
Offers Online CounsellingAge Groups Served
Adults, Late Adolescents
Languages Spoken
English
Counsellor's Gender
Woman
Conditions Treated
Adjustment issues, Anger Management, Anxiety, Assertiveness, Bullying - School, Bullying - Workplace, Emotion Regulation, Learning Disabilities, Life Transitions, Parenting, Relationship Problems, Relaxation / Stress Management, School Problems, Self Esteem, Self-Esteem and Identity Issues, Social Anxiety, Social Skills Development
Therapeutic Approaches
Anger Solutions, Behaviour Activation, Behavioural, Coaching, Cognitive Behavioural Therapy, Communication, Distance Counselling, Emotionally Focused Therapy, Humanistic, Integrative, Interpersonal Relationships, Mindfulness, Person-Centred, Solution Focused Therapy
Location
Brampton, ON
Available day, evening, and weekend
Distance Counselling
Also Available!