Erefaa Ogbuaku Jnr
BSc., GDip., MACP, RP, Registered Psychotherapist
Erefaa Ogbuaku Jnr offers Counselling and Psychotherapy services.
Erefaa Ogbuaku Jnr practices counselling and therapy in Orleans, Ottawa, Ontario.
She has a Master of Arts Degree in Counselling Psychology, a Diploma in Addictions and Community Work, and a Bachelor of Science Degree in Mathematics/ Computer Science. She is a member of the College of Registered Psychotherapists of Ontario (CRPO) and a professional member of the Canadian Counselling and Psychotherapy Association (CCPA).
Erefaa offers counselling and psychotherapy services to young adults, individuals, and couples.
Based on your specific need, she utilizes a client-centered approach, from a holistic, cultural, trauma-informed, and inclusive framework while integrating techniques such as Acceptance and Commitment Therapy (ACT), Eye-Movement Desensitization, and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT). Being aware that therapy is not a one-size-fits-all, we will work collaboratively to implement a treatment plan that is unique to you. in a safe and non-judgmental space, to understand your values, culture, beliefs, and reality, while encouraging you to be the best version of yourself.
Her areas of interest and expertise are:
Anxiety, depression, relationships/parenting, stress, grief/loss, substance abuse/addiction life transitions, career coaching, anti-racial work, bicultural issues, childhood trauma, interracial, micro-aggression, multicultural counselling, racial trauma, acculturation, sexual abuse, substance abuse, low self-esteem, stress management, trauma, and PTSD.
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Currently not accepting patients
Therapist Information
Offers Online CounsellingAge Groups Served
Adults, Couples, Early Adolescents, Late Adolescents
Languages Spoken
English, Igbo, Pidgin-English
Counsellor's Gender
Woman
Conditions Treated
Adjustment issues, Alcohol Addiction, Anxiety, Couples Issues, Depression, Drug & Alcohol Use, Drug Addiction, Grief & Bereavement, Life Transitions, Panic Attacks, Personality Disorder, Pornography Addiction, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Pre-marriage counselling, Relationship Problems, Relaxation / Stress Management, School Problems, Seasonal Affective Disorder (SAD), Self-Esteem and Identity Issues, Separation Divorce, Sexual Issues, Social Anxiety, Social Skills Development, Suicidal Ideation, Trauma
Therapeutic Approaches
Acceptance and Commitment Therapy or Training, Adlerian, Behavioural, Coaching, Cognitive Behavioural Therapy, EMDR, Emotionally Focused Therapy, Image Transformation Therapy, Life Coaching, Motivational Interviewing, Person-Centred, Short Term Therapy, Solution Focused Therapy, The Grief Recovery Method®
Communities Served
Black, Indigenous, and People of Colour, First Responders and Emergency Personnel, Newcomers to Canada/Immigrants/Refugees