
Nature Has its Benefits
While we know that nature enhances our cognitive, emotional and spiritual well-being, new research also indicates its physical benefits too.
Read moreChat with an Intake Coordinator to help to answer questions, direct you to appropriate services. and connect you with a therapist.
Psychological services are often hampered by long wait-lists, inconvenient appointment times, long travel distances, and the challenge of finding a clinically qualified person who speaks the right language, and is a cultural and personal fit.
We’ve spent the last 20 years serving clients in Ontario by eliminating most of these obstacles through uniting mental health professionals into a support network that amplifies their resources and capabilities, and improves the quality, accessibility and affordability of their services.
Dr. Dan Dalton
While we know that nature enhances our cognitive, emotional and spiritual well-being, new research also indicates its physical benefits too.
Read moreRelationship breakups, exam stressors, homesickness, and fights with roommates are no longer the main difficulties affecting university students. Instead, mental health experts describe post- secondary students’ struggles as vast — everything from depression to anxiety, stress, eating disorders, substance use, trauma, abuse, and occasionally a first episode of psychosis. Living through the pandemic has only made these problems that much more visible and obstructive.
Read more