While we know that nature enhances our cognitive, emotional and spiritual well-being, new research also indicates its physical benefits too.Read more
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Online video/telephone counselling is available throughout Ontario.
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Dependable, Safe, and Accessible Services Throughout Ontario
Psychological services are often hampered by long wait-lists, inconvenient appointment times, long travel distances, and the challenge of finding a clinically qualified person who speaks the right language, and is a cultural and personal fit.
We’ve spent the last 20 years serving clients in Ontario by eliminating most of these obstacles through uniting mental health professionals into a support network that amplifies their resources and capabilities, and improves the quality, accessibility and affordability of their services.
Latest News & Articles
Relationship breakups, exam stressors, homesickness, and fights with roommates are no longer the main difficulties affecting university students. Instead, mental health experts describe post- secondary students’ struggles as vast — everything from depression to anxiety, stress, eating disorders, substance use, trauma, abuse, and occasionally a first episode of psychosis. Living through the pandemic has only made these problems that much more visible and obstructive.Read more
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