The APA and OPA offer 5 practical ideas to reduce stress during the holiday season.Read more
Cultivating a healthy relationship with your partner can be the most rewarding, yet challenging, task you will face in your adult life. More than any other time in history, couples are bombarded with a multitude of stressors, which can drain their energy and weaken their resolve. We face increasing pressures from our occupational, social and familial lives. Our traditional support systems of family and community are less available to us.
Given the nature of our hectic lives, it is no wonder than couples, no matter how committed and strong, are struggling to maintain a positive and cooperative relationship.
Dalton Associates has helped many couples that have recognized the need for professional help. There is no need to wait until your relationship crumbles. Couples counselling is effective in repairing, as well as preventing relationship breakdown.
There is no need to feel ashamed or embarrassed in asking for help with your relationship. It is common to face challenges that cannot be resolved as a couple. It may seem that you are having the same argument over and over again. After each argument, the issue remains until the anger, resentment or sadness is triggered again.
Dalton Associates can help with:
- Improving communication skills
- Restoring intimacy
- Resolving conflict
- Healing resentment
- Moving forward after infidelity
We offer confidential couples counselling that is often covered by extended healthcare benefits. A therapist will help you address the underlying issues that are contributing to the relationship breakdown. Contact 1.888.245.5516 to connect with a therapist, who can help you and your partner move forward in a positive and healthy relationship.
- Filed under: Distance Counselling, Emotionally Focused Couples Therapy, Family Systems, Intern Program, Interpersonal Relationships, Marriage & Couples Counselling, Relationship Issues