Articles

Parenting Children with Autism

Autism Spectrum Disorders present many parenting challenges. There is often a strain on the parenting couple and communication issues between the parent and child.

5 Strategies for Nurturing Relationships When a Child has A Developmental Disability

Step 1: Allow your self to grieve. Step 2: Avoid getting lost on the internet. Read more to find out steps 3, 4 and 5.

Exercise and Mental Health

Physical exercise can have a positive impact on peoples mood and their mental health. Read further to find out how.

Cognitive Behavioural Therapy

Studies show that CBT is effective for many psychological issues.

Panic Disorder and Panic Attacks

Panic Disorders often appear during late teens or early adulthood; may be brought on by difficult life transition.

Terminal Illness and Mental Health

Dalton Associates offers psychological counselling to support individuals and families as well as terminally ill people.

Different Points of View

by Private: Nigel Turner

Men and women have different fears and it is hard for one to understand the other.

Sleep and Mental Health

The inability to sleep may be an indication of other psychological issues.

Post Traumatic Stress Disorder (PTSD)

A brief discussion of what PTSD is, the symptoms and treatment

Is Anger a Problem?

A certain amount of anger is necessary for our survival but if anger is suppressed or turns to aggression you may need to seek professional help.