Sarah Allen
MA, Registered Psychotherapist (Qualifying)
Sarah Allen is available to see clients in-person in the Barrie and surrounding area.
Using a Humanistic, client-centered approach Sarah provides a non-judgemental environment for clients to explore their issues and concerns. Having been trained variety of different techniques including Cognitive Behavioural Therapy (CBT), Dialectic Behavioural Therapy (DBT), Motivational Interviewing and Solution Focused Therapy Sarah adapts the therapy session to provide each client with an individualized experience.
Prior to becoming a psychotherapist, Sarah spent over 20 years working wth adults with complex mental health and addictions issues. Using a trauma informed approach, Sarah is passionate about providing culturally sensitive services that focuses on helping people with their healing.
Having graduated from Master of Arts in Counselling Psychology through Yorkville University Sarah is a Registered Psychotherapist (Qualifying) through the College of Registered Psychotherapist of Ontario. Sarah is available to provide psychotherapy to adults and adolescents using a secure web-based format or in-person.
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Therapist Information
Offers Online CounsellingOffers In-Person CounsellingAge Groups Served
Adults, Early Adolescents, Late Adolescents
Languages Spoken
English
Counsellor's Gender
Woman
Therapist Type
Registered Psychotherapist (Qualifying)
Conditions Treated
Adjustment issues, Anxiety, Assertiveness, Bullying - School, Bullying - Workplace, Depression, Grief & Bereavement, Issues related to being in conflict with the law, Life Transitions, Parenting, Phobias, Postpartum Depression, Pre-Marital Counselling, Relaxation / Stress Management, Retirement, School Problems, Self Esteem, Self-Esteem and Identity Issues, Social Anxiety, Social Skills Development, Spiritual/Religion
Therapeutic Approaches
Adlerian, Cognitive Behavioural Therapy, Distance Counselling, Harm Reduction Therapy, Mindfulness-Based CBT, Motivational Interviewing, Person-Centred, Solution Focused Therapy, Strength-Based CBT
Communities Served
2SLGBTQI+, Black, Indigenous, and People of Colour
Location
Barrie, ON
Available evenings and weekends
Distance Counselling
Also Available!