Certified Psychiatric Rehabilitation Practitioner (CPRP), Diploma in Addiction Studies, Certificate in Social Work, Certificate in Community Mental Health, Certified Brain Health Coach, RPN., Counsellor
I support individuals, couples, and families who have issues of mental health or marriage. Anxiety, depression, addiction and family concerns are my main focus. As a therapist who has a daughter and a wife with mental health issues, I have learned from personal experience how to help families support those they love. My book Picture Your Life helps people have a clear picture of what they want and where they want to go. Tools are used to help people discover the picture of their life. This helps them focus and deal with issues that have been blocking them.
My approach connects spirituality combining cognitive therapy, positive psychology & life planning to help individuals have a content mind and soul. What I find really exciting is that the synergy between positive psychology and traditional approaches creates results and benefits that far exceed either of these approaches alone. We need to see how to Picture Our Life the focus of my book. I am a Christian but also do interfaith work. We need faith to heal. Faith in ourselves and faith in something beyond ourselves!
Age Groups Served
Adults, Couples, Early Adolescents, Families, Late Adolescents, Older Adults/Seniors
Addiction, Grief & Bereavement
Behaviour Therapy, Individual Counselling, Marriage & Couples Counselling
Cognitive Behavioural Therapy, Family Therapy, Mindfulness, Short Term Therapy, Solution Focused Therapy