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Stephanie Park

M.A., Registered Psychotherapist


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Stephanie Park practices counselling and therapy in Hamilton under the supervision of a Registered Psychologist or Registered Psychological Associate who are members of the College of Psychologists of Ontario.

Stephanie has a Masters Degree in Counselling Psychology and is a member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists.

Stephanie has 10 years of clinical experience working with adults. She operates from a client-centred approach, tailoring her approach to your individual needs and goals.

Stephanie’s areas of interest include:

  • anxiety
  • depression
  • grief/loss
  • post-partum
  • stress
  • relationships
  • self-esteem
  • connection with self and spirit

 

Stephanie believes people are resilient, remarkable and adaptable creatures, and that it is normal to need help sometimes.

 

One of her strengths is in using mindfulness-based and experiential approaches.

By collaborating with Stephanie you can:

  • get beyond the familiar chattering mind to access inner wisdom
  • increase self-awareness
  • learn valuable skills to navigate and relate to your inner world as well as the world around you
  • heal old wounds that get in your way
  • build stronger and more authentic relationships
  • reduce anxiety and find your way out of depression

Stephanie believes counselling can actually be fun, expansive, and engaging. Clients tell her that their collaboration opens up new possibilities in their lives – including more joy, peacefulness, and fulfilling relationships.

Outside the office Stephanie loves growing veggies, dancing, and finding fun ways of being creative and connecting with community. She is LGBTQ friendly. She is happily married and has a very lively toddler son.

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Appointment

Currently not accepting new clients

Currently not accepting new clients

Therapist Information

Age Groups Served

Adults

Languages Spoken

English

Counsellor's Gender

Female

Conditions Treated

Bipolar Disorder, Depression, Post Partum Mood Disorders

Therapeutic Approaches

Cognitive Behavioural Therapy, Existential/Humanistic

Location

86 Homewood Ave. Hamilton, L8P 2M4, ON


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